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News


Incorporating Mindfulness: A Fresh Approach to Enhancing Mental Well-being
In the hustle and bustle of our daily lives, it's easy to get overwhelmed by stress, anxiety, and the fast passed world we live in. As we...
Aug 24, 2024
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Trevor is paddling ahead
In the tranquil town of Tocumwal, Trevor has embarked on an adventure that not only keeps him active but has significantly enhanced his...
Mar 18, 2024
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Starting the New Year with Mindful Resolutions: A Path to Sustainable Mental Well-being
Introduction With the dawn of a new year, many of us experience a mix of excitement and apprehension. This blend of emotions has only...
Jan 8, 2024
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Navigating Mental Health During the Holidays:
The holiday season brings a unique blend of joy and challenge. While it's a time for celebration and togetherness for many, it can also...
Dec 7, 2023
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Finley Lions Club
I had a great night with the Finley Lions Club presenting what the SRWC is and understanding what Lions Finley is all about. Finley Lions...
Nov 22, 2023
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Safeguarding Children and Young people workshop
In October, Southern Riverina Wellbeing Collaborative and the Australian Childhood Foundation ran free workshops on Safeguarding Children...
Oct 25, 2023
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Spreading the wellbeing message
It was RUOK Day last week and we were lucky enough to visit Cobram Electrical & Data to have a chat about the importance of wellbeing....
Sep 19, 2023
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